We've created a fresh new fitness program based on basic Gymnastics conditioning & exercises.
The G-fit program aims to target functional movements that a physically active person will use in every day life.
The fun 45 minute classes aim to use a range of our gymnastic equipment and much like a gymnastics class, aim to improve most aspects of your fitness!
The class is for absolute beginners and anyone wanting to get moving & get fit - Gymnastics style!
Classes will run term-time only and cost £10 per class if you pay-as-you -go, or a reduced rate of £7.50 if you buy a book of 10 classes (valid for 2 terms of a school calendar)
Join us for G-fit on Wednesdays 13:30-14:15